I forgot to write this down sometime in the past....
I started taking C0-Q10 sometime in (between January and March) 2009 to help with migraine auras. I do think it helps. In addition, I stopped drinking coffee and consume a lot less caffeine and I'm pretty sure it's related to taking CO-Q10. (I did write about giving up coffee here and I'm sure other places on the blog too.)
At some point, I'll write about supplements more.
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