Sleep

I had to get up very early (6:30 am) and go to work. This is an hour earlier than I ever get up, and boy did it get to me! All day long I was tired and confused about whether I was hungry or not. I had trouble doing everything and just wanted to go to sleep. I snacked on a lot of "bad" foods because my ability to control myself seemed to be gone. Sleep is important. I can't wait to go to sleep tonight! ZZZZZzzzzz.