My scale at home is not as good as the scale at the fitness center. That scale says about 4 pounds less than my naked morning weight when I'm in my workout clothes at the end of the day. I truly love that scale right now. I was so excited last week when I stood on the scale and saw how much lower it was. Then I realized it was just a lie. I hadn't really lost 4 pounds in one workout. Oh, well, it was still nice and made me happy for a moment. It also gave me the encouragement I needed to keep not eating those BBQ chips that call to me. I realized that if I had the weight that I have on the fitness center at home on my scale at home then I know I would be able to fit in 1 more pair of my jeans and that I'd be really really close to fitting in a second pair.
(Sidebar: If you care, my preference is to eat ice cream and not BBQ chips. Cookies and Cream ice cream is my favorite right now. I did really well every day last week and just had ice cream except for (yesterday) Saturday when I gave in to an urge for BBQ chips. Then I just had about 1/4 of the bag so I allowed myself a little ice cream.)
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