I am sleepy.
I know I am stressed.
I am reading this.
I really need to take a yoga class.
I do prefer vigorous exercise.
I am physically uncomfortable because of my stress today. My head is pounding...not like a headache, but I can just feel the stress.
I'm cutting back on caffeine, but I don't think the way I am feeling is because of less caffeine... It's been about two weeks since I started cutting back. I did a LOT less caffeine when I was at my Dad's funeral. When I got home I started making my coffee at home with 2 scoops regular and one scoop decaf instead of 3 scoops regular. (Okay, this isn't an un-twitter.)
I am sleeeeeeeeeeepppppy....
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